Sometimes one finds that there are some experiences in one's life that if left unprocessed weigh heavily on you and hinder your capacity to be at your best. Psychotherapy offers you the space to unpack those experiences, look at them afresh and in so doing perhaps there could be room for a shift, new
insights and thus a different perspective of self and others.
The therapeutic journey is never quick, easy or painless but it is one worth considering.
HPCSA No. 0119849 | Practice No. 0860010525952